How to prevent most common truck driver injuries

Prevent most common truck driver injuries. If someone tells you that driving a truck is a safe job, he or she probably never drove a vehicle in their entire life.

How to prevent most common truck driver injuries

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Besides serious truck driver injuries that accompany accidents on the road, truckers suffer from muscle sprains, falling objects, equipment malfunctions and much more. The hazardous nature of a trucker’s job calls for careful thinking and serious safety precautions.

The list of the common truck driver injuries includes:

  • Back injury. This is the most common problem that the truckers face when lifting heavy cargo during loading and unloading.
  • Surprisingly enough, many truck drivers suffer from falls. They fall from their cabins or down the stairs when carrying freight. Some truckers report slipping on ice when changing tires.
  • The biggest percentage of work-related trucking injuries come from the road accidents.
  • Driver’s error. The most common cause of injuries behind the wheel is a driver’s error. Fatigue, distraction, and poor training are only a few causes for such mistakes that can turn fatal.
  • Equipment problems. Truckers often get injured due to defective truck parts, bad breaks, and tire maintenance. The reason for equipment problems is usually bad or missed inspections.
  • Improper cargo loading. When the cargo is not loaded properly, the truck can lose its ability to maneuver and handle the road.
  • Weather conditions. Ice, hail, rain and snow hinder the driver’s ability to steer and handle the truck.

Most of the injuries that truckers suffer at work can be prevented. Here are a few things that can be done.

  1. Frequent breaks

Too many accidents happen due to drivers falling asleep behind the wheel. Taking frequent breaks can help avoid these problems.

Important: Overindulging on caffeine can lead to exhaustion.

  1. Back braces

In order to avoid back injuries, it’s compulsory to wear back braces and use other special equipment for loading and unloading the cargo. Freight handling is not created to flaunt your macho abilities.

  1. Secure loads

Properly secured loads ensure good cargo distribution inside the truck. Even if the distance is short, this shouldn’t be overlooked. Loads can dangerously shift in a matter of seconds.

  1. Reflective clothing

High visibility reflective clothing/vest is compulsory for truckers who travel at night. It can save the trucker’s life when he exits the truck.

  1. Good footwear

Proper footwear can save a trucker from slipping on the ice or falling off the stairs. Good trucker’s footwear must offer maximum friction.

  1. Regular inspections

Insisting on regular inspections, especially before and after long hauls can save a trucker from an accident caused by equipment malfunction.

  1. Wearing a seatbelt

It seems that this simple truth should be in every driver’s blood. But many truckers sometimes ignore the rule. Especially when they plan a short drive.

  1. Jumping

Some truck drivers like jumping from the cabin to the ground. That’s one of the reasons why injuries from falls are so popular. Even the most experienced “jumpers” can slip. There is no need to take a risk.

 

 

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